You do not need to choose a massage type in advance. Tell us what you would like help with and we will agree an approach tailored to you.
Explore the guide below, or choose your therapist and book.
We recommend a sports massage focused on targeting aches, pains and tightness
We recommend a sports massage and kinesiology taping – please inform us of your injury upon booking to help us prepare
With a sports massage we help to reduce those symptoms and try to help you determine the causes and how to avoid them in future
A deep tissue or sports massage will release tension in the neck, head and shoulders, easing tight and shortened muscles, thereby reducing tension around your head
A monthly maintenance sports massage will help you keep on top of your health and fitness
A monthly sports massage with help ease your pain, as well as providing appropriate homecare suggestions to avoid further problems
Regular sports and remedial massage can help ease fatigue, aches and pains, and improve awareness of joint position. We also offer practical homecare advice to support you between appointments.
Once you're past the first trimester (over 12 weeks), regular pregnancy massage will help you along your pregnancy journey
You will benefit from post natal massage as your body realigns after delivery. Post caesarean full body massage should only happen when the wound is healed and ScarWork will also help
If you have had a c-section or other surgery including cosmetic procedures then ScarWork can help with both functional movement and aesthetic appearance
A deep tissue massage will help to relieve tension and encourage relaxation
It's a pre event sports massage for you
Book yourself in for a post event sports massage to help reduce DOMS and tightness